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		<item>
		<title>Bean Recipes: Pairing Proteins and Beans</title>
		<link>http://randallbeans.com/2012/05/17/bean-recipes-pairing-proteins-and-beans/</link>
		<comments>http://randallbeans.com/2012/05/17/bean-recipes-pairing-proteins-and-beans/#comments</comments>
		<pubDate>Thu, 17 May 2012 10:01:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Northern Beans]]></category>
		<category><![CDATA[Mixed Beans]]></category>
		<category><![CDATA[Pinto Beans]]></category>
		<category><![CDATA[pairing]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://randallbeans.com/?p=11983</guid>
		<description><![CDATA[So you&#8217;ve got your jar of Randall Deluxe Pinto Beans, Great Northern White Beans or Mixed Beans. While bean soup or other main dishes are great, you want to let the beans be the back-up singers this time. What&#8217;s the best meat to pair your beans with? What goes with pinto beans and what goes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Regatta Curried Mixed Bean Salad</title>
		<link>http://randallbeans.com/2012/05/14/regatta-curried-mixed-bean-salad/</link>
		<comments>http://randallbeans.com/2012/05/14/regatta-curried-mixed-bean-salad/#comments</comments>
		<pubDate>Mon, 14 May 2012 21:34:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Northern Beans]]></category>

		<guid isPermaLink="false">http://randallbeans.com/?p=11972</guid>
		<description><![CDATA[If you&#8217;ve followed our blog, you may know that our daughter Lydia is a member of a rowing team. And a fantastic team they are, taking medals left and right. If you&#8217;re not familiar with rowing, it&#8217;s seriously hard work. Getting that racing shell to move through the water quickly, fighting against the current and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Refried Beans with Chile de Arbol</title>
		<link>http://randallbeans.com/2012/05/11/refried-beans-with-chile-de-arbol/</link>
		<comments>http://randallbeans.com/2012/05/11/refried-beans-with-chile-de-arbol/#comments</comments>
		<pubDate>Fri, 11 May 2012 11:20:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pinto Beans]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[refried beans]]></category>

		<guid isPermaLink="false">http://randallbeans.com/?p=11969</guid>
		<description><![CDATA[Chile de arbol, literally &#8220;tree chiles,&#8221; are a spicy Mexican pepper. In terms of heat, it&#8217;s about on par with cayenne pepper, so we&#8217;re talking a fairly spicy little pepper. Used with a practiced hand, it can add both delicious heat and flavor to any dish. We love to use it in refried beans, that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pinto Bean Tostadas with Chorizo</title>
		<link>http://randallbeans.com/2012/05/09/pinto-bean-tostadas-with-chorizo/</link>
		<comments>http://randallbeans.com/2012/05/09/pinto-bean-tostadas-with-chorizo/#comments</comments>
		<pubDate>Wed, 09 May 2012 11:12:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Pinto Beans]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[tostada]]></category>

		<guid isPermaLink="false">http://randallbeans.com/?p=11967</guid>
		<description><![CDATA[Have you ever had chorizo? It&#8217;s a flavorful sausage common in both Spanish and Mexican cooking. It can add a savory, slightly spicy flavor to almost any food, and it&#8217;s a perfect pairing with pinto beans, naturally meaty and smokey. While pinto beans are delicious when just cooked with a bit of chorizo, here we&#8217;ve [...]]]></description>
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		<title>Pinto Bean Recipes: Frijoles Bandera</title>
		<link>http://randallbeans.com/2012/05/07/pinto-bean-recipes-frijoles-bandera/</link>
		<comments>http://randallbeans.com/2012/05/07/pinto-bean-recipes-frijoles-bandera/#comments</comments>
		<pubDate>Mon, 07 May 2012 20:55:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pinto Beans]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Mexican]]></category>

		<guid isPermaLink="false">http://randallbeans.com/?p=11961</guid>
		<description><![CDATA[The Mexican flag is pretty cool. With fields of green, white and red, it features an eagle clutching a snake in its talons, which represents the founding of the Aztec capital Tenochtitlan, now Mexico City. These frjoles bandera (literally &#8220;flag beans&#8221;) capture the colors of the flag but are 100 percent snake-free. With sweet red [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Celebrate Cinco de Mayo with Mexican Bean Recipes</title>
		<link>http://randallbeans.com/2012/05/03/celebrate-cinco-de-mayo-with-mexican-bean-recipes/</link>
		<comments>http://randallbeans.com/2012/05/03/celebrate-cinco-de-mayo-with-mexican-bean-recipes/#comments</comments>
		<pubDate>Thu, 03 May 2012 19:50:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pinto Beans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://randallbeans.com/?p=11953</guid>
		<description><![CDATA[Did you know Cinco de Mayo isn&#8217;t celebrated nation-wide in Mexico? It&#8217;s only a holiday in the state of Puebla. But we&#8217;ll take any excuse we can get to drink margaritas and indulge in some delicious Mexican food. Pinto beans are a staple of the Mexican diet, showing up as a side dish or a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pantry Sunday Night Bean Salad</title>
		<link>http://randallbeans.com/2012/04/30/pantry-sunday-night-bean-salad/</link>
		<comments>http://randallbeans.com/2012/04/30/pantry-sunday-night-bean-salad/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 17:50:30 +0000</pubDate>
		<dc:creator>Reader Submission</dc:creator>
				<category><![CDATA[Great Northern Beans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[pantry meals]]></category>

		<guid isPermaLink="false">http://randallbeans.com/?p=11939</guid>
		<description><![CDATA[Sunday night after a busy weekend with lots of meals on the go, the last thing I want to do is cook dinner or have another take-out meal. So it&#8217;s time to hit the fridge and pantry to see what I can toss in a salad. Of course there is always a little lettuce on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win a Case of Beans in Our Pinterest Contest</title>
		<link>http://randallbeans.com/2012/04/27/win-a-case-of-beans-in-our-pinterest-contest/</link>
		<comments>http://randallbeans.com/2012/04/27/win-a-case-of-beans-in-our-pinterest-contest/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 09:50:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Just for Fun]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Pinterest]]></category>

		<guid isPermaLink="false">http://randallbeans.com/?p=11934</guid>
		<description><![CDATA[Are you as obsessed with pinning as we are?  Pinterest is the social network that lets you share and keep the pictures that matter to you. It&#8217;s like an online bulletin board, and it&#8217;s completely awesome. If you aren&#8217;t already, make sure you&#8217;re following our boards. But we&#8217;ve got an even sweeter reason to follow [...]]]></description>
		<wfw:commentRss>http://randallbeans.com/2012/04/27/win-a-case-of-beans-in-our-pinterest-contest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mediterranean Mixed Bean Salad Powers Athletes to Victory</title>
		<link>http://randallbeans.com/2012/04/23/mediterranean-mixed-bean-salad-powers-athletes-to-victory/</link>
		<comments>http://randallbeans.com/2012/04/23/mediterranean-mixed-bean-salad-powers-athletes-to-victory/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 19:13:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mixed Beans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[mediterranean]]></category>

		<guid isPermaLink="false">http://randallbeans.com/?p=11928</guid>
		<description><![CDATA[There are few other foods that manage to fit so much nutrition into such a small package, making them the perfect food for prepping for an athletic event. Not only does the protein in beans give you lots of energy to run, jump and pull your hardest, it also helps build lean muscle mass, critical [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perfect Bean Enchiladas</title>
		<link>http://randallbeans.com/2012/04/20/perfect-bean-enchiladas/</link>
		<comments>http://randallbeans.com/2012/04/20/perfect-bean-enchiladas/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 13:57:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Great Northern Beans]]></category>
		<category><![CDATA[Pinto Beans]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[enchiladas]]></category>
		<category><![CDATA[Mexican]]></category>

		<guid isPermaLink="false">http://randallbeans.com/?p=11915</guid>
		<description><![CDATA[With Cinco de Mayo right round the corner, we&#8217;ll be featuring some of our favorite Mexican-inspired dishes over the next few weeks. After all, beans of all sorts feature prominently into classic Mexican cooking, whether they&#8217;re slowly stewed or used in a bright, fresh salsa. This week, we&#8217;re focusing on one of the most popular [...]]]></description>
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