Your source for healthy bean recipes, health and fitness information and everything you need to lead an active, healthy lifestyle. Eat better, live better.
Today marks the first day of Spring and we couldn't be happier! No more snow, no more cold and no more dreary days. Spring brings with it sunshine, warm weather, flowers and the return of nature's beauty and color. We can think of no better way to celebrate Spring's...read more
We are in the heart of cold and flu season. If you haven't caught a bug yet this season, consider yourself lucky. But, sooner or later we are all bound to come down with something. Whether it's as minor as a scratchy, sore throat or as big as the full-on flu, most of...read more
Thanksgiving is a wonderful time of the year. Family and friends coming together to enjoy one another's company and great food. While Thanksgiving is certainly one of the most enjoyable holidays of the year, it certainly is not the most healthy. The traditional...read more
Just because the weather outside is frightful doesn't mean you have to stop dreaming green. Move your garden indoors! You may have considered it before, but moving your garden indoors is a great way to not only provide you and your family with fresh and organic herbs,...read more
Beans sit near the top of the list as one of the healthiest food options out there, but they are not alone. Say hello to... You may have heard of quinoa before, but what is it exactly and why is it considered a "superfood" that is taking the culinary world by storm?...read more
Brrr! Where did summer go?! It doesn't seem so long ago we were wearing our shorts and flip-flops, enjoying the great outdoors and the beautiful spring and summer weather. Now, fall has come and winter is not far behind. Fun afternoons enjoyed outside will now give...read more
Our line of pre-cooked beans in BPA-free glass jars are fast, convenient and protein, healthy fat, vitamins and minerals. It’s the kind of food that gives you the get-up-and-go to get active, get out there and lead the life you always wanted.