by Randall Beans | Jan 14, 2015 | Blog, Healthy Eating, Healthy Living
We all know that beans taste great, but did you know eating beans might just save your life? New research indicates that a diet high in magnesium can significantly reduce your risk of stroke. Beans are one of the best sources of magnesium, with a cup of cooked pinto...
by Randall Beans | Jan 8, 2015 | Blog, Healthy Eating
Stuck in a side dish rut? Tired of the same old mac and cheese, rice or green bean side dishes? It’s time for something new and different. Beans make an ideal side dish. Their neutral flavor makes them a great way to showcase bold spices and fresh herbs, and...
by Randall Beans | Jan 1, 2015 | Blog, Healthy Living
You know that beans are delicious, but did you know that they’re one of the world’s oldest domesticated plants, one of the world’s most sustainable sources of protein and an inexpensive way to feed our hungry planet? Recently, the National Public...
by Randall Beans | Dec 26, 2014 | Active Living, Blog
Winter is officially here! The colder months tend to bring snow, snow and well, more snow. All of the fresh powder takes us outdoors for activities like sledding, skiing, snowman building and snowball throwing. Those activities can certainly help you build up an...
by Randall Beans | Dec 24, 2014 | Blog, Healthy Living
Open Spigot Farm The Randall Beans family is excited to announce the opening of its Open Spigot Farm in Miller’s Cove, Tennessee. The farm will allow us to grow organic heirloom beans that are otherwise unavailable. Old Watering Hole Nestled deep in the heart...
by Randall Beans | Dec 24, 2014 | Blog, Holidays
Your relatives have left and the house is finally quiet. As you clean up from the holidays, are you asking yourself what to do with all of the leftovers? The holiday ham was great and you’ve had ham sandwiches for a few days, but it’s wearing out...
