by Randall Beans | Jul 18, 2013 | Mixed Beans, Recipes, Salad
One of the most common questions we get is, “Are beans gluten free?” As we gain more understanding of gluten allergies, intolerances and Celiac disease, more and more people are trying to live a gluten-free lifestyle. And the answer is yes, beans are...
by Randall Beans | Jul 11, 2013 | Mixed Beans, Recipes, Salad
Some people shy away from meatless meals because they’re afraid they just won’t feel full. The trick to tackling a vegan or vegetarian lifestyle without feeling like you’re on a permanent diet is to make sure you’re eating foods that are high...
by Randall Beans | Jun 13, 2013 | Mixed Beans, Recipes, Salad
Avocado is one of those rare foods that tastes sinful but is actually healthy. Yes, it’s high in fat, but it’s almost entirely monounsaturated fat. This healthy fat can lower your bad cholesterol, raise your good cholesterol while lowering your bad...
by Randall Beans | Jun 13, 2013 | Great Northern Beans, Recipes, Salad
Adding fresh herbs to a dish is one of the fastest and easiest ways to add flavor without piling on calories. Sure, dried herbs are great because they can last in your spice rack for months or even years, but they tend to add a deep, rich background note to dishes....
by Randall Beans | Jun 10, 2013 | Mixed Beans, Recipes, Salad
Sometimes, it’s too hot to move, let alone cook. The idea of firing up the stove or the grill makes you sweat. On those nights, you just want something quick, cool and refreshing. That’s one of the reasons to always keep ready-to-eat items like cooked...
by Randall Beans | Jun 6, 2013 | Great Northern Beans, Recipes, Salad
Did you know frozen vegetables are almost as good for you as fresh? Sometimes, they might even be better. When a vegetable is intended to hit grocery store shelves fresh, they often need to be picked before they’re perfectly ripe to allow for transport time....