Quinoa and Beans: The Superfood Power Couple
Beans sit near the top of the list as one of the healthiest food options out there, but they are not alone. Say hello to... You may have heard of quinoa before, but what is it exactly and why is it considered a "superfood" that is taking the culinary world by storm?...
Keeping Active When the Weather Turns Cold
Brrr! Where did summer go?! It doesn't seem so long ago we were wearing our shorts and flip-flops, enjoying the great outdoors and the beautiful spring and summer weather. Now, fall has come and winter is not far behind. Fun afternoons enjoyed outside will now give...
The Magic of Beans!
Beans, beans, the magical fruit. The more you eat, the more you'll... decrease your risk for cancer and heart disease? Sure, it's not as catchy, but it is true! Beans truly are magical. Unfortunately, they are frequently overlooked as a food cornerstone of a healthy...
People Powered by Beans
Powered by Beans is a lifestyle It's a get-up-and-go attitude which plays a role in very aspect of your life. Hiking through the woods, biking to work, or trying wind surfing are all excellent examples of being powered by beans.So is working in your garden and walking...
The Prouty – Powered by Beans
Three of our friends just completed the 100 mile Cycle the Prouty™. Congrats to Rick Bertasi, John Forelli, and Hal Kingsbury who made the trek, Powered by Beans. What is The Prouty? It is two days of athletic events that raise funds to benefit Dartmouth-Hitchcock...
Grilled Balsamic Three Bean Salad
Summer salads are still in fashion and we're sharing one of our favorite with you! There's something special about the flavors of the Mediterranean. Whether it's the zest and zing of the spice and oils or the absolute freshness of the ingredients, these Greek-inspired...
