5 Reasons You Should Eat More Legumes
Whole foods are the best sources of nutrition for optimal health. You may have a diet rich in vegetables and whole grains, but you may not be aware that legumes (beans, peas, and other similar foods) offer even more health benefits. Legumes taste delicious and add...Pinto Bean Salad With Corn
Don’t you love a salad that can also function as a main course? This hearty and refreshing pinto bean salad with corn fills both roles equally well. It also combines beans and corn for a perfect protein-rich pairing. Serve it as a main or a side, and watch your party guests devour plate after plate!
Savory Pinto Bean Cake Balls
Using healthy beans as a main protein source is growing in popularity. This delicious pinto bean appetizer is packed with nutrition and is quick, easy, and inexpensive to make! Serve plain or on sandwich buns, with optional salsa to jazz things up!
Updated 2023: What’s The Difference Between Beans And Legumes?
You’ve probably looked through recipes or watched a food program, and the word legumes is used. But when you see the legumes, you think, “those are just beans.” Cue the head-scratching.
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