by Scott Keating | Oct 31, 2013 | Healthy Eating, Healthy Living, Quick Recipes |
Some people insist that proper chili has to have meat in it. No way! We’re about beans all the way, and these protein-packed beauties mean chili can be just the hearty, tasty and 100% vegan dish you’re looking for. So put down the sour cream, step away...
by Scott Keating | Oct 8, 2013 | Healthy Eating, Healthy Living |
Winter’s coming, whether you like it or not. Rather than bemoaning the chill in the air, embrace it. Warm yourself from the inside out with a big pot of soup. Because soup has so many opportunities to add flavor, it’s a great way to experiment with vegan...
by Scott Keating | Aug 29, 2013 | Healthy Eating, Healthy Living, Nutrition, Quick Recipes |
Struggling to find vegan main courses more interesting than yet another salad or pasta? Beans are a fantastic go-to source for any vegan meal. With their protein, fiber and mild flavor, they can pair with nearly any flavor to create an out-of-this world dish. Here are...
by Scott Keating | Jun 13, 2013 | Healthy Eating, Healthy Living, Quick Recipes |
Avocado is one of those rare foods that tastes sinful but is actually healthy. Yes, it’s high in fat, but it’s almost entirely monounsaturated fat. This healthy fat can lower your bad cholesterol, raise your good cholesterol while lowering your bad...
by Scott Keating | Jun 4, 2013 | Appetizer, Entertaining, Great Northern Beans, Pinto Beans, Recipes, Salad, Side Dish, Vegan, Vegetarian |
Homemade salsa always tastes better than the stuff out of the jar, and it’s so much healthier, too. You can use your favorite ingredients to create combinations that you won’t find in store-bought varieties. Substitute strawberries or watermelon for...
