Arm day at the gym. Rough! You have defeated push ups, pull ups, and your weight training set. Tomorrow you may not be able to lift your morning coffee, but hey it’s a sign of a good gym session. Now your body is craving a healthy dose of nutrition to balance out the intense work out. You need something quick and delicious. Waiting for the oven to warm up is out of the question. Microwave meals… PASS. And a bag of potato chips is staring at you with salty goodness.  Don’t take another step closer to the potato chips! Randall Beans has the perfect quick-make meal for your post-gym hunger.

Our white bean tuna salad is the solution! Enjoy a tasty combination of tuna and great northern beans for a protein-packed punch. Mixed with a little mayonnaise, scallions, red onions and lemon juice to add flavor. Since you just had a stellar work out, try the white bean tuna salad on a toasted bun- you earned it! Have extra? Save for later! Our white bean tuna salad makes excellent leftovers. Just keep refrigerated.

White Bean Tuna Salad

White Bean Tuna Salad

Ingredients

  • 1 can of tuna
  • 1 cup of Randall's great northern beans, drained and rinsed
  • Mayonnaise
  • Scallions
  • Red onions
  • Lemon juice

Instructions

  1. Mix tuna and great northern beans together
  2. Add in a little mayonnaise, scallions, red onions and lemon juice to taste
  3. Place on bun or in a bowl. Enjoy!
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This recipe featuring Randall Beans Great Northern Beans is a perfect summer side dish.

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