Your source for healthy bean recipes, health and fitness information and everything you need to lead an active, healthy lifestyle. Eat better, live better.

Beans: A Powerful Source of Potassium

Are you tired of only ever hearing what you can't eat? Eat less salt, less sugar, less fat. We know these things are important, but wouldn't it be nice to be told to eat more of something--and even better if that something was delicious? According to a recent study,...

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Lean, Mean Pinto Bean Chili

Lean, Mean Pinto Bean Chili

Every time we think winter's almost over, it pulls us back in with another freezing blast or ice storm. As much as we love skiing and snowball fights, it's tough to find new ways to warm up. Luckily we can't get enough chili. Whether you're sitting inside watching the...

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Easy Bean Pizza Recipe

Easy Bean Pizza Recipe

When you need a quick bite to eat, it's easy to cave to processed bagged appetizers and snacks. Pop in the oven and they're ready to go. The problem is those snacks are bad for you with  preservatives and high amounts of sodium. To fight bad snack habits, try our bean...

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Feeling Blue? Eat More Green

Are you feeling the winter blues? Many people find it hard to maintain a positive attitude during winter months. The sun makes rare appearances and we're not spending as much time outside which can lead to vitamin D deficiencies. We're also not as physically active...

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Rice and Beans Recipe

Have you ever thought about using your rice cooker for more than just steamed rice? Struggling college students will tell you, it's actually a full service appliance and can make a gourmet meal. The best part; cooking with your rice cooker requires no actual cooking...

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Winter Citrus White Bean Salad

Winter Citrus White Bean Salad

Winter citrus is finally in season. On top of giving us a bright and sunny break from cold and dreariness all around, winter citrus can help you stay healthy. The vitamin C and nutrients in citrus are important for fighting off the colds and flu you battle during the...

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Our line of pre-cooked beans in BPA-free glass jars are fast, convenient and protein, healthy fat, vitamins and minerals. It’s the kind of food that gives you the get-up-and-go to get active, get out there and lead the life you always wanted.

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