by Randall Beans | Jul 31, 2014 | Blog, Healthy Eating
It’s hot. You don’t want to turn the stove on and do real cooking. The solution? A cool, crisp salad. Pinto beans make an addition to any summer salad. They’re high in protein and fiber which keeps you full, while you don’t need to heat them up...
by Randall Beans | Jul 25, 2014 | Blog, Healthy Eating
Step away from those protein supplements and shakes. People following a vegan diet typically don’t take in as much protein as others, but there are more nutritious and less torturous ways of upping your protein intake. One cup of beans in a vegan diet is enough...
by Randall Beans | Jul 24, 2014 | Blog, On the Farm
Open Spigot Farm The Randall Beans family is excited to announce the opening of its Open Spigot Farm in Miller’s Cove, Tennessee. The farm will allow us to grow organic heirloom beans that are otherwise unavailable. Old Watering Hole Nestled deep in the heart...
by Randall Beans | Jul 18, 2014 | Blog, Healthy Eating, Salad
It’s a lazy weekend at home, and you need a light lunch to get you through the afternoon. Or maybe you want to pack something to eat at work that won’t leave you feeling heavy and tired all afternoon. Whatever the case, a light salad fortified with beans...
by Randall Beans | Jul 17, 2014 | Blog, Healthy Eating
You know kids should be eating lots of healthy vegetables, but what’s a busy mom or dad to do when Junior only wants to eat chicken nuggets? Beans offer a great opportunity to sneak veggies into kids’ favorite dishes in a way they’ll love. Here are...
