Your source for healthy bean recipes, health and fitness information and everything you need to lead an active, healthy lifestyle. Eat better, live better.
What are the Healthiest Beans?

What are the Healthiest Beans?

Beans are one of the healthiest foods out there. Beans are so healthy, in fact, that they are considered by many to be what’s known as a “Superfood,” more specifically nutrient-rich food with a capacity to positively affect health.  The health benefits of beans...

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Swap Red Meat for Beans and Plant-Based Protein

Swap Red Meat for Beans and Plant-Based Protein

Protein is one of the most valuable nutrients you can provide for your body. Protein is essential for fueling your body with healthy energy needed to keep you feeling good and help your body maintain healthy functions like metabolism and building and repairing tissue...

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Weight Watching Recipes with Beans

Weight Watching Recipes with Beans

The end of the year is upon us, and thank goodness for that! I think everyone has just about had their fill of 2020 and is ready to turn our focus to 2021 and all the good things that we hope to come next year. However, the New Year’s tradition of setting resolutions...

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3 Ways to Maintain Good Gut Health

3 Ways to Maintain Good Gut Health

The human body is a pretty incredible and strange thing. Take this fun, albeit somewhat unsettling fact: did you know there are about 100 trillion bacteria living in the intestinal tract of your body? Ok, take a deep breath and don’t freak out. No matter how strange...

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Healthy Cookout Tips

Healthy Cookout Tips

One of our favorite things about spring and summer is that it finally gives us a chance to get outside and fire up the grill and cook up some delicious food for friends and family. Whether you cook on a gas or charcoal grill, there is just something about the open...

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Our line of pre-cooked beans in BPA-free glass jars are fast, convenient and protein, healthy fat, vitamins and minerals. It’s the kind of food that gives you the get-up-and-go to get active, get out there and lead the life you always wanted.

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