Your source for healthy bean recipes, health and fitness information and everything you need to lead an active, healthy lifestyle. Eat better, live better.
Home Remedies for Fighting the Cold and Flu

Home Remedies for Fighting the Cold and Flu

We are in the heart of cold and flu season. If you haven't caught a bug yet this season, consider yourself lucky. But, sooner or later we are all bound to come down with something. Whether it's as minor as a scratchy, sore throat or as big as the full-on flu, most of...

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Tips for a Healthy Thanksgiving Feast

Tips for a Healthy Thanksgiving Feast

Thanksgiving is a wonderful time of the year. Family and friends coming together to enjoy one another's company and great food. While Thanksgiving is certainly one of the most enjoyable holidays of the year, it certainly is not the most healthy. The traditional...

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Growing Your Indoor Garden

Growing Your Indoor Garden

Just because the weather outside is frightful doesn't mean you have to stop dreaming green. Move your garden indoors! You may have considered it before, but moving your garden indoors is a great way to not only provide you and your family with fresh and organic herbs,...

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Quinoa and Beans: The Superfood Power Couple

Quinoa and Beans: The Superfood Power Couple

Beans sit near the top of the list as one of the healthiest food options out there, but they are not alone. Say hello to... You may have heard of quinoa before, but what is it exactly and why is it considered a "superfood" that is taking the culinary world by storm?...

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Keeping Active When the Weather Turns Cold

Keeping Active When the Weather Turns Cold

Brrr! Where did summer go?! It doesn't seem so long ago we were wearing our shorts and flip-flops, enjoying the great outdoors and the beautiful spring and summer weather. Now, fall has come and winter is not far behind. Fun afternoons enjoyed outside will now give...

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The Magic of Beans!

The Magic of Beans!

Beans, beans, the magical fruit. The more you eat, the more you'll... decrease your risk for cancer and heart disease? Sure, it's not as catchy, but it is true! Beans truly are magical.  Unfortunately, they are frequently overlooked as a food cornerstone of a healthy...

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Our line of pre-cooked beans in BPA-free glass jars are fast, convenient and protein, healthy fat, vitamins and minerals. It’s the kind of food that gives you the get-up-and-go to get active, get out there and lead the life you always wanted.

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