Healthy Dilly Bean Coleslaw
Coleslaw is a delicious side to any summer meal, but heavy mayonnaise can curdle in the sun, and all that cabbage can be a little monotonous. So we decided to punch things up with this healthy, briny and mayo-free coleslaw. To contrast with the crunchy cabbage, we've...
Bean Dip Recipes for Kids
Parents, when you hand your kid a pile of raw veggies and tell them to eat up, what happens? Maybe you'll get one or two bites of carrots out of them before they push them away and ask for cookies instead. But new research shows that if you want to get kids eating...
Superfood Bean Salad with Avocado
Avocado is one of those rare foods that tastes sinful but is actually healthy. Yes, it's high in fat, but it's almost entirely monounsaturated fat. This healthy fat can lower your bad cholesterol, raise your good cholesterol while lowering your bad cholesterol. At the...
Celebrate Frozen Veggies: White Bean Salad with Basil Dressing
Did you know frozen vegetables are almost as good for you as fresh? Sometimes, they might even be better. When a vegetable is intended to hit grocery store shelves fresh, they often need to be picked before they're perfectly ripe to allow for transport time....
Couscous with French-Inspired Beans
Morocco's cuisine is as vibrant as the people who live in the north African country. Throughout Morocco you'll find restaurants that are pushing the boundaries of Moroccan cuisine by incorporating foreign preparations to traditional ingredients like the Cafe Clock...
Spring Bean Salad Recipe Collection
Bean salads make the perfect meal when you're looking for something light but will give you the energy you need to live a healthy and active life. We’ve collected eight of our favorite bean salad recipes for your spring menus. Download our free recipe guide packed...
