How Beans Might Lower Your Stroke Risk
We all know that beans taste great, but did you know eating beans might just save your life? New research indicates that a diet high in magnesium can significantly reduce your risk of stroke. Beans are one of the best sources of magnesium, with a cup of cooked pinto...
Can Beans Save the World?
You know that beans are delicious, but did you know that they're one of the world's oldest domesticated plants, one of the world's most sustainable sources of protein and an inexpensive way to feed our hungry planet? Recently, the National Public Radio program "On...
The Randall Beans Family Farm
Open Spigot Farm The Randall Beans family is excited to announce the opening of its Open Spigot Farm in Miller’s Cove, Tennessee. The farm will allow us to grow organic heirloom beans that are otherwise unavailable. Old Watering Hole Nestled deep in the heart...
Green Chili Pinto Bean Stew with Pork
Some people see winter as a time to stay indoors and hunker down. But hey, there's a whole world of winter fun to explore out there! There's cross country skiing and downhill skiing and snowshoeing, snowmobiling, winter hiking and camping, to say nothing of the simple...
Healthy Vegan Chili Recipes
Some people insist that proper chili has to have meat in it. No way! We're about beans all the way, and these protein-packed beauties mean chili can be just the hearty, tasty and 100% vegan dish you're looking for. So put down the sour cream, step away from the cheese...
Eggs and Beans: Better Together
What is it that makes eggs and beans so delicious together? Is it that they're both full of healthy protein? Is it that they're the perfect combination for a vegetarian meal that leaves you satisfied? Is it the way an oozy egg yolk makes a creamy sauce for beans, or...
