Your source for healthy bean recipes, health and fitness information and everything you need to lead an active, healthy lifestyle. Eat better, live better.

How Beans Might Lower Your Stroke Risk

We all know that beans taste great, but did you know eating beans might just save your life? New research indicates that a diet high in magnesium can significantly reduce your risk of stroke. Beans are one of the best sources of magnesium, with a cup of cooked pinto...

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Can Beans Save the World?

You know that beans are delicious, but did you know that they're one of the world's oldest domesticated plants, one of the world's most sustainable sources of protein and an inexpensive way to feed our hungry planet? Recently, the National Public Radio program "On...

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The Randall Beans Family Farm

Open Spigot Farm The Randall Beans family is excited to announce the opening of its Open Spigot Farm in Miller’s Cove, Tennessee. The farm will allow us to grow organic heirloom beans that are otherwise unavailable. Old Watering Hole Nestled deep in the heart of East...

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Vegan Taco Recipes

Vegan Taco Recipes

Is there any day more exciting than Taco Day? No. Tacos are quite possibly the world's most perfect food: soft, chewy tortilla wrapped around something spicy and delicious and topped with anything and everything. But the days of mystery meat tacos slathered in bright...

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Green Chili Pinto Bean Stew with Pork

Green Chili Pinto Bean Stew with Pork

Some people see winter as a time to stay indoors and hunker down. But hey, there's a whole world of winter fun to explore out there! There's cross country skiing and downhill skiing and snowshoeing, snowmobiling, winter hiking and camping, to say nothing of the simple...

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Gluten-Free Thanksgiving

For people with Celiac's disease, those with gluten allergies or intolerances or simply those trying to cut back on their gluten intake, Thanksgiving can be fraught with temptations. Insidious gluten can show up everywhere from the pie crust to the stuffing to the...

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Our line of pre-cooked beans in BPA-free glass jars are fast, convenient and protein, healthy fat, vitamins and minerals. It’s the kind of food that gives you the get-up-and-go to get active, get out there and lead the life you always wanted.

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