How Beans Might Lower Your Stroke Risk
We all know that beans taste great, but did you know eating beans might just save your life? New research indicates that a diet high in magnesium can significantly reduce your risk of stroke. Beans are one of the best sources of magnesium, with a cup of cooked pinto...
Can Beans Save the World?
You know that beans are delicious, but did you know that they're one of the world's oldest domesticated plants, one of the world's most sustainable sources of protein and an inexpensive way to feed our hungry planet? Recently, the National Public Radio program "On...
The Randall Beans Family Farm
Open Spigot Farm The Randall Beans family is excited to announce the opening of its Open Spigot Farm in Miller’s Cove, Tennessee. The farm will allow us to grow organic heirloom beans that are otherwise unavailable. Old Watering Hole Nestled deep in the heart of East...
Vegan Taco Recipes
Is there any day more exciting than Taco Day? No. Tacos are quite possibly the world's most perfect food: soft, chewy tortilla wrapped around something spicy and delicious and topped with anything and everything. But the days of mystery meat tacos slathered in bright...
Green Chili Pinto Bean Stew with Pork
Some people see winter as a time to stay indoors and hunker down. But hey, there's a whole world of winter fun to explore out there! There's cross country skiing and downhill skiing and snowshoeing, snowmobiling, winter hiking and camping, to say nothing of the simple...
Gluten-Free Thanksgiving
For people with Celiac's disease, those with gluten allergies or intolerances or simply those trying to cut back on their gluten intake, Thanksgiving can be fraught with temptations. Insidious gluten can show up everywhere from the pie crust to the stuffing to the...
