by Randall Beans | Aug 29, 2016 | Blog, Family Life, Healthy Eating, Nutrition
With the kids now back in the swing of school, it is more important than ever that your kids get the healthy, nutritious meals they need. Children that eat healthy school lunches will benefit from a stronger boost in body and mind. With a proper diet,...
by Randall Beans | Aug 22, 2016 | Blog, Feature, Great Northern Beans, Healthy Eating, Healthy Living, Nutrition
Beans, beans, the magical fruit. The more you eat, the more you’ll… decrease your risk for cancer and heart disease? Sure, it’s not as catchy, but it is true! Beans truly are magical. Unfortunately, they are frequently overlooked as a food...
by Randall Beans | Aug 19, 2016 | Blog, Farm, On the Farm
It’s watermelon season over at Open Spigot Farm! In just their second year of growing, Open Spigots’ watermelons are off and running, growing to wonderful and healthy sizes after a disappointing early-season harvest. Grower Brad Bowers, who has about 20...
by Randall Beans | Jul 18, 2016 | Pinto Beans, Recipes, Salad
“Superfood’ is a word that gets thrown around a lot these days. When dieticians or doctors use the word, they usually refer to specific types of food that are not only healthy and nutritious, but can aid in the prevention of disease and can strengthen the...
by Randall Beans | Oct 20, 2015 | Dips, Great Northern Beans, Recipes
Fall is the prime season for sports. College and professional football are fully underway, baseball is in the playoff stretch, and basketball is just around the corner. But no matter what your game is, you’re going to need gameday fuel to get you through the...