by Randall Beans | Aug 22, 2016 | Blog, Feature, Great Northern Beans, Healthy Eating, Healthy Living, Nutrition
Beans, beans, the magical fruit. The more you eat, the more you’ll… decrease your risk for cancer and heart disease? Sure, it’s not as catchy, but it is true! Beans truly are magical. Unfortunately, they are frequently overlooked as a food...
by Randall Beans | May 9, 2016 | Blog, Healthy Eating, Healthy Living, Nutrition, Quick Recipes, Recipes
Eating a healthy diet that gives your body the energy it needs to perform its best is easier than you think. The Greeks have been doing it for years without much fanfare until recently. What we call the Greek Island Diet is just their way of life. Greek island...
by Randall Beans | Jan 12, 2015 | News
We all know that beans taste great, but did you know eating beans might just save your life? New research indicates that a diet high in magnesium can significantly reduce your risk of stroke. Beans are one of the best sources of magnesium, with a cup of cooked pinto...
by Randall Beans | Dec 4, 2014 | Pinto Beans
We could bend your ear off with the nutritional benefits of pinto beans, but we know you’re more interested in what things like manganese and molybdenum can actually do to help decrease the risk of disease than in their complicated scientific...
by Randall Beans | Mar 7, 2013 | Active Living, Blog, Fitness, Healthy Living
Athletes are always looking for ways to keep their training momentum going. When mid-season training fatigue hits, finding alternatives to your typical workout can be rejuvenating. Cross-training activities like rock climbing or laser tag still provide a good workout...
