How Beans Might Lower Your Stroke Risk

We all know that beans taste great, but did you know eating beans might just save your life? New research indicates that a diet high in magnesium can significantly reduce your risk of stroke. Beans are one of the best sources of magnesium, with a cup of cooked pinto...

Are Pinto Beans Healthy?

We could bend your ear off with the nutritional benefits of pinto beans, but we know you’re more interested in what things like manganese and molybdenum can actually do to help decrease the risk of disease than in their complicated scientific...
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