by Scott Keating | Jun 26, 2023 | Blog, Feature, Healthy Eating, Healthy Living
When times got tough, our ancestors ate beans. In fact, beans were so important during the Great Depression that they became the basis for a number of classic dishes you may remember from your grandma’s house when you were a kid.
by Randall Beans | Jan 14, 2015 | Blog, Healthy Eating, Healthy Living
We all know that beans taste great, but did you know eating beans might just save your life? New research indicates that a diet high in magnesium can significantly reduce your risk of stroke. Beans are one of the best sources of magnesium, with a cup of cooked pinto...