by Randall Beans | Dec 1, 2021 | Blog, Great Northern Beans, Healthy Eating, Healthy Living
As the holiday season rolls around and the new year moves closer and closer, there will be a lot more social gatherings that involve—you guessed it—lots of food! We understand that trying to prioritize a healthy diet during these times can be a bit difficult,...
by Randall Beans | Aug 9, 2021 | Blog, Feature, Healthy Eating, Healthy Living, Nutrition
Are you in on the DASH Diet? The DASH (Dietary Approaches to Stop Hypertension) Diet is a diet that many health-conscious people have adopted over the years as a means to prevent or control high blood pressure, or hypertension. The ultimate goal of this diet is to...
by Randall Beans | Feb 17, 2021 | Blog, Feature, Healthy Eating, Healthy Living, Nutrition
Protein is one of the most valuable nutrients you can provide for your body. Protein is essential for fueling your body with healthy energy needed to keep you feeling good and help your body maintain healthy functions like metabolism and building and repairing tissue...
by Randall Beans | Dec 8, 2020 | Blog, Great Northern Beans, Healthy Eating, Healthy Living, Nutrition
The end of the year is upon us, and thank goodness for that! I think everyone has just about had their fill of this year and ready to turn their focus on next year and all the good things that we hope to come. However, the New Year’s tradition of setting resolutions...
by Randall Beans | Dec 2, 2020 | Blog, Healthy Eating, Healthy Living, Nutrition
The human body is a pretty incredible and strange thing. Take this fun, albeit somewhat unsettling fact: did you know there are about 100 trillion bacteria living in the intestinal tract of your body? Ok, take a deep breath and don’t freak out. No matter how strange...