by Randall Beans | Mar 15, 2022 | Active Living, Blog, Fitness
The sun is rising earlier, the birds are chirping, and flowers are beginning to bloom. It’s springtime once again, and we could not be more ecstatic. Not only is it the mark of our grand return to outdoor activities, it’s a new beginning. There’s a newfound will to...
by Randall Beans | Jan 2, 2022 | Blog, Fitness, Great Northern Beans, Healthy Eating, Healthy Living
If you’ve recently set some resolutions for the new year to eat healthier, that’s great! There’s never a bad time to start paying more attention to the bits and pieces that make up your well-being. We want to help you stay on track with these healthy eating goals, so...
by Randall Beans | Feb 13, 2019 | Blog, Fitness, Healthy Eating, Healthy Living
How are you getting along with your New Year’s Resolutions? We know it’s easy to make resolutions, but it’s the follow-through that is always a challenge. A lot of people vow to start eating healthier and working out, hoping to lose weight and get in better...
by Randall Beans | Nov 29, 2017 | Blog, Feature, Fitness, Healthy Eating, Healthy Living
The winter can be a tough time for folks. The cold, loss of daylight and having to be cooped up inside all day leads some people to develop what is known as seasonal affective disorder, or better known as the “winter blues.” They start feeling lethargic,...
by Randall Beans | Sep 20, 2016 | Active Living, Blog, Fitness, Healthy Living
Brrr! Where did summer go?! It doesn’t seem so long ago we were wearing our shorts and flip-flops, enjoying the great outdoors and the beautiful spring and summer weather. Now, fall has come and winter is not far behind. Fun afternoons enjoyed outside will now...
by Randall Beans | May 19, 2016 | Blog, Fitness
If you spent the winter months indoors running on treadmills–or not at all–getting back into the routine of running outside takes time. Go too hard right out of the gate and you run the risk of injury before you find your momentum. Taking the time to...
