by Randall Beans | Feb 13, 2019 | Blog, Fitness, Healthy Eating, Healthy Living |
How are you getting along with your New Year’s Resolutions?We know it’s easy to make resolutions, but it’s the follow-through that is always a challenge. A lot of people vow to start eating healthier and working out, hoping to lose weight and get in better shape.If...
by Randall Beans | Nov 29, 2017 | Blog, Feature, Fitness, Healthy Eating, Healthy Living |
The winter can be a tough time for folks. The cold, loss of daylight and having to be cooped up inside all day leads some people to develop what is known as seasonal affective disorder, or better known as the “winter blues.” They start feeling lethargic,...
by Randall Beans | Sep 20, 2016 | Active Living, Blog, Fitness, Healthy Living |
Brrr! Where did summer go?! It doesn’t seem so long ago we were wearing our shorts and flip-flops, enjoying the great outdoors and the beautiful spring and summer weather. Now, fall has come and winter is not far behind. Fun afternoons enjoyed outside will now...
by rp user | Aug 18, 2016 | Active Living, Blog, Fitness, Healthy Eating, Healthy Living |
Powered by Beans is a lifestyle It’s a get-up-and-go attitude which plays a role in very aspect of your life. Hiking through the woods, biking to work, or trying wind surfing are all excellent examples of being powered by beans.So is working in your garden and...
by Randall Beans | May 19, 2016 | Active Living, Blog, Fitness, Healthy Living |
If you spent the winter months indoors running on treadmills–or not at all–getting back into the routine of running outside takes time. Go too hard right out of the gate and you run the risk of injury before you find your momentum. Taking the time to...
by Randall Beans | Apr 13, 2016 | Active Living, Blog, Fitness, Healthy Living |
Ever thought yoga looked fun but then talked yourself out of it? Most images you see of yoga feature a super-thin model in expensive clothes twisted up like a pretzel on a beach. Not exactly the best way to entice people to try it out when it looks so hard. Being hard...
