by Randall Beans | Jul 18, 2013 | Mixed Beans, Recipes, Salad
One of the most common questions we get is, “Are beans gluten free?” As we gain more understanding of gluten allergies, intolerances and Celiac disease, more and more people are trying to live a gluten-free lifestyle. And the answer is yes, beans are...
by Randall Beans | Jul 11, 2013 | Mixed Beans, Recipes, Salad
Some people shy away from meatless meals because they’re afraid they just won’t feel full. The trick to tackling a vegan or vegetarian lifestyle without feeling like you’re on a permanent diet is to make sure you’re eating foods that are high...
by Randall Beans | Jun 13, 2013 | Mixed Beans, Recipes, Salad
Avocado is one of those rare foods that tastes sinful but is actually healthy. Yes, it’s high in fat, but it’s almost entirely monounsaturated fat. This healthy fat can lower your bad cholesterol, raise your good cholesterol while lowering your bad...
by Randall Beans | Jun 10, 2013 | Mixed Beans, Recipes, Salad
Sometimes, it’s too hot to move, let alone cook. The idea of firing up the stove or the grill makes you sweat. On those nights, you just want something quick, cool and refreshing. That’s one of the reasons to always keep ready-to-eat items like cooked...
by Randall Beans | May 30, 2013 | Main Course, Mixed Beans, Recipes
Good friends and delicious food are all you need to host a successful dinner party. Think back on dinner parties you’ve attended — you probably don’t remember the color of the napkins or if the glassware was spotless. You do remember the food and...
by Randall Beans | Apr 18, 2013 | Dips, Mixed Beans, Recipes
Your workout isn’t just about how far you run or how fast you bike. Before stepping a foot on the trail or getting on a bike, you take the time to prepare for a workout by hydrating and stretching – then, once your workout is over, you cool down, stretch...
