by Randall Beans | Jan 8, 2020 | Blog, Feature, Healthy Eating, Healthy Living
The holiday season is a wonderful time of year in so many ways, but it can often be a difficult time for many folks. The shifting season makes the temperature colder, days drearier, shorter, and greatly limits the amount of sunlight we get on a regular basis. These...
by Randall Beans | Oct 23, 2019 | Chili, Great Northern Beans, Healthy Eating, Recipes
There may not be an easier way to lighten and help the nutrition of a meat dish than substituting in turkey. Turkey is leaner, healthier, and just as protein-rich as red meat like beef. Turkey, in addition to being a great, healthy protein source, is also a great...
by Randall Beans | Sep 17, 2019 | Great Northern Beans, Healthy Eating, Just for Fun, Recipes, Snacks
The kids are back in school and having snack options on hand when they get home from school is important. A quick snack can help keep them going for completing homework, participating in after-school sports, and all their other after-school activities. Processed,...
by Randall Beans | Jul 23, 2019 | Blog, Healthy Eating, Healthy Living, Nutrition
Have you heard of the Keto Diet? This new diet has been growing and growing in popularity. Much like the Adkins Diet, this low-carb diet seeks to greatly limit the number of carbohydrates consumes and replace it with higher amounts of protein and fat. The Keto Diet...
by Randall Beans | Jun 10, 2019 | Blog, Healthy Eating, Healthy Living, Nutrition
Beans really are an incredible food! In addition to being one of the most delicious and versatile vegetables out there, they are one of the healthiest food options out there! There’s a reason they call beans a superfood. Sure, beans are tasty and full of protein that...