Fall Casseroles & Cassoules

Italian White Bean Cassoulet

What’s a cassoulet? We’ll admit, it’s not a very talked about dish. A cassoulet is a traditional French, slow-cooked casserole containing meat and beans. While similar to a casserole, a big difference between the two is the more loose structure of... read more

Green Chile Chicken Enchilada Lasagna

by Ashleigh Evans of dashofevans.com Enchiladas are amazing. But, have you ever tried to make them? They can be a little tricky. Once you’ve made the filling you have to put them in the tortilla; when the fun really starts (just kidding). If you don’t roll... read more

Hearty and Healthy Fall Recipes

What makes a good fall recipe? Well, for starters, it has to be warm. Now is not the time of year for cold soups and sandwiches. No, we need something hot to help fight off the autumn chill. Next, you’re looking for something hearty with stick-to-your-ribs... read more

Mediterranean White Bean Salad

Getting tired of heavy, comfort food already this fall? You need to pace yourself! There’s still a lot of autumn and winter left. If you need something a little lighter to help break up the hot, heavy foods – we’ve got just the thing. This... read more

Simple After School Snack Ideas for Kids

The kids are on their way home from school and they are going to be hungry. What do you feed them? Beans are always a great choice! Beans are packed with protein and other nutrients that won’t only fill them up but also provide them with healthy energy that will... read more

Healthy Packable Lunches for Kids (and Adults)

Summer can’t be over already, can it?! Kids are heading back to school for a brand new year (which may be a blessing, am I right?) which means you are now again faced with the task of dealing with school lunches. You’ve basically got two options. You can... read more
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