Fire Up The Grill

Grilling out makes getting dinner on the table a snap during the summer. Almost anything tastes great grilled and you’ll have a meal everyone will devour in no time. Grills are typically low maintenance, but they do require some general care to ensure your food...

Summery Pinto Bean Salads

It’s hot. You don’t want to turn the stove on and do real cooking. The solution? A cool, crisp salad. Pinto beans make an addition to any summer salad. They’re high in protein and fiber which keeps you full, while you don’t need to heat them up...

Beans in a Vegan Diet

Step away from those protein supplements and shakes. People following a vegan diet typically don’t take in as much protein as others, but there are more nutritious and less torturous ways of upping your protein intake. One cup of beans in a vegan diet is enough...

Vegan Bean Spread Sandwich Recipes

Stuck in a sandwich-making rut? Try something different by adding bean spread to your next sandwich. Bean spread can act as a condiment on your favorite sandwich, replacing boring old mayonnaise and mustard while adding a shot of flavor and protein. Bean spread can...
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