5 Reasons You Should Eat More Legumes
Whole foods are the best sources of nutrition for optimal health. You may have a diet rich in vegetables and whole grains, but you may not be aware that legumes (beans, peas, and other similar foods) offer even more health benefits. Legumes taste delicious and add...Have a Merry Christmas and a Happy, Healthy New Year With Randall Beans!
When the weather turns colder, most of us would like to curl up in a cozy spot and dive into a huge plate of comfort food. But with these sometimes-unhealthy indulgences always comes a bit of regret. If you find yourself thinking, “I shouldn’t have eaten that!”, especially during the holiday season, you’re probably not alone.
White Bean Vanilla Cupcakes With Chocolate Frosting
Pack some protein into your dessert with these white bean vanilla cupcakes with chocolate frosting. Even better: the frosting is made from avocado, so your entire sweet treat will have a healthy twist!
Randall Great Northern Beans Chocolate and Peanut Butter Smoothie
This delicious chocolate and peanut butter smoothie includes Randall Great Northern Beans for a protein boost.
Free Cookbook
