by Randall Beans | Oct 6, 2016 | Blog, Healthy Eating, Healthy Living, Nutrition
Beans sit near the top of the list as one of the healthiest food options out there, but they are not alone. Say hello to… You may have heard of quinoa before, but what is it exactly and why is it considered a “superfood” that is taking the culinary...
by Randall Beans | Sep 22, 2016 | Blog, Feature, On the Farm
We’ve had some troubles at the farm from our old “friends” the coyotes this season. As you can see, even the coyotes can’t get enough of our delicious produce, leaving a trail of half-eaten watermelons, pumpkins and other vegetables in their...
by Randall Beans | Sep 20, 2016 | Active Living, Blog, Fitness, Healthy Living
Brrr! Where did summer go?! It doesn’t seem so long ago we were wearing our shorts and flip-flops, enjoying the great outdoors and the beautiful spring and summer weather. Now, fall has come and winter is not far behind. Fun afternoons enjoyed outside will now...
by Randall Beans | Aug 29, 2016 | Blog, Family Life, Healthy Eating, Nutrition
With the kids now back in the swing of school, it is more important than ever that your kids get the healthy, nutritious meals they need. Children that eat healthy school lunches will benefit from a stronger boost in body and mind. With a proper diet,...
by Randall Beans | Aug 26, 2016 | Blog, Feature, Healthy Eating
When you are looking to buy beans, or any food with a long shelf-life, to store in your home you are really only presented with two options: jars or cans. Both are readily available options in your local grocery store or supermarket and you may tell yourself that...